Laugh-a Yoga Certification Weekend
Join us in Yogaville, Virginia for a weekend of lightness and laughter as you train to lead Laughter Yoga Sessions. A fun and profound blend of yogic laughter games, guided deep relaxation, yogic breathing practices and meditation designed to ease us into a profound level of peace, joy and relaxation.
Click here to register and more information about the Certification Weekend. Laugh-a Yoga is an ancient new idea of combining the practices of yoga, prolonged intentional laughter and Radical Forgiveness. This combination is extremely potent and effective. A Sanskrit word that captures the essence of the practice of Laugh-a Yoga is "Maitre", loosely translated as friendliness. This dynamic practice energizes, enlivens and brings us greater conf idence. Laughing Yoga has many health benefits among which are a boost in our immunity and lowering stress levels. Forgiveness is an ability we can develop to renew our relationship with our self and others. Laughter is a by-product of the joy and heightened sense of Connection with Creation. Medical science is daily validating research findings that prolonged laughter can lift our mood, increase our health and well-being, and bring us closer to people around us. It can dissolve barriers that prevent us from expressing our love and affection for each other. For me Laugh-a Yoga is a Gateway, a Door to the Infinite Bliss that is within us and surrounds us each and every moment of our lives. It can open that door for entry to a new experience of ourselves and others. | 
I guess animals have Buddha Nature too!
Thanks, Kate Tryon, Laugh-a Yoga Leader in Virginia for Facebooking this.
|
